About me

I want therapy to feel human, useful, and honest.

Hi! I’m Ashley, a Miami therapist and Licensed Mental Health Counselor serving clients virtually throughout Florida.

Ashley Jirón, MS, LMHC
Ashley Jirón, MS, LMHC · Florida MH26740

As a first-generation Latina and daughter of immigrant parents, I understand how layered it can feel to balance family expectations, cultural values, achievement, independence, and your own needs.

I primarily work with young adult women and first-generation young adults navigating anxiety, self-doubt, relationship stress, family pressure, and major life transitions.

My approach is warm, collaborative, and practical. We will slow down enough to understand the pattern, then turn that insight into clearer communication, stronger boundaries, and coping skills that fit your real life.

Verify my Florida license, MH26740 →

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What you can expect from me

  • I will listen for the context—not only the symptom.
  • I will help you connect insight to practical choices.
  • I will not expect you to arrive with perfect words or a clear plan.
  • I will make room for culture, family, identity, and the relationships that matter to you.
CBT-informedTrauma-informedAttachment-informedMotivational InterviewingStrengths-based

To decide whether this may be a good fit, you can explore the concerns I support, review fees and insurance, or read frequently asked questions.

Education

My academic background.

My formal training is grounded in psychology and neuroscience.

MS
Graduate degree

Master of Science in Psychology

Florida International University

BA
Undergraduate degree

Bachelor of Arts in Psychology and Neuroscience

University of North Carolina at Chapel Hill

A simple next step

You do not need a perfect explanation before you reach out.

Request a free 15-minute consultation ↗

See what happens when you reach out →