Frequently asked questions
A few things you may want to know.
Clear answers can make the first step feel more manageable.
Who do you work with?
I primarily work with young adult women and first-generation young adults navigating anxiety, overthinking, relationships, family pressure, boundaries, identity, and major life transitions.
Where are you based, and where can I attend sessions?
I’m based in Miami and serve clients virtually throughout Florida. You must be located in Florida at the time of each session.
Are sessions virtual?
Yes. I provide virtual therapy to clients located in Florida at the time of session.
Do you provide therapy in Spanish?
I speak Spanish, but I currently conduct therapy sessions in English rather than offering fully Spanish-language therapy.
Do I need to know exactly what I want to work on?
No. It is enough to know that something does not feel sustainable. We can clarify your goals together.
What happens during the consultation?
The free 15-minute consultation is a brief conversation about what brings you to therapy, what you are looking for, practical questions, and whether working together may be a good fit. It is not a therapy session.
How long are appointments?
Individual therapy appointments are scheduled in a 60-minute block and include approximately 55 minutes of clinical session time.
Do you accept insurance?
Yes. I accept several insurance plans. Coverage and client responsibility vary, so benefits should be verified before starting.
What should I confirm before beginning?
You are welcome to ask about current availability, response time, cancellation terms, accepted payment methods, and whether out-of-network documentation is available for your situation. I can confirm the current details before you schedule.
Is email appropriate for urgent concerns?
No. Email is not monitored as a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. Call or text 988 for immediate mental health support.
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